Upcoming Events
Quick Cut Challenge
Participate in this four-week, non-tracking but strict nutrition challenge to blast fat quick and maintain (even gain) muscle.
Free Fitness Week
From April 14 to April 19, our fitness classes will be free! Don't miss this opportunity to experience the benefits of CrossFit.
Fitness 101
Have questions about CrossFit? Questions about Pace Fitness? Join us for Orientation in the gym. Everyone is welcome, we invite members and non-members to come!
May the Fourth WOD
In honor of Star Wars Day – May the 4th, here’s a fun workout to help you get Jedi-ready.
Bring Your Mom to the Park
Head to Hamilton Street Park with your mom (or motherly figure) for a refreshing morning filled with exercise and relaxation. We’ll choose a suitable spot where you can easily set up for a picnic after your workout.
CrossFit L1
Pace Fitness is hosting the CrossFit Level 1 Certificate Course! Two days of classroom instruction, small-group training sessions, and coach-led workouts.
Murph BBQ & Potluck
Please join us on Memorial Day, at 8:00am for the Hero WOD, MURPH, which honors LT. Michael P. Murphy and is a powerful reminder of the sacrifices made by our military.
The Gymnastics Course
Course participants learn to apply gymnastics principles in training themselves and others to increase strength development, core control and spatial awareness.